Services and Pricing

Book Training Sessions

To arrange a training session contact me using the details below:-

Email: hollandstrengthtraining@gmail.com

Telephone: 07553 757977

Pricing

  • Individual training session - £40

  • 5 training sessions - £190

  • 10 training sessions - £350

Please note: Cancellations made within 24 hours of the scheduled appointment will incur a fee equal to 100% of the session cost. Missed appointments (no-shows) will also be charged at the full rate..

Online Coaching

Ideal for those who live too far away for in person coaching, or who simply want to train in their own gym:

  • Economy Package - includes 1 hour initial consultation for the month & a customised training plan for the month- £75 per month

  • Standard Package - includes 1 hour initial consultation, 30 minute weekly reviews over video link if requried, video reviews of your training sessions and customised weekly training programs - £125